The Journal Club
Mondays 6:30pm - 8:30pm
Whether you love the idea of journaling (but can’t seem to commit), or you’re a journaling pro, this is for you! A wonderful start to your week with a combo of quiet time + chatty time, while sipping tea in a comfy cozy environment. Prompts are available, journals are available (or bring your own!).
Want to craft instead of the traditional way of journaling? Go for it!
Think of The Journal Club one month at a time, join for as many sessions as you can, whether that’s once or all 4 times, you deserve this! Purchase a bundle of visits first (to get the best deal) then book. SEE YOU SOON!
The Overall Flow
6:30 - 6:45pm
Settle in. Help yourself to the complimentary beverages & cookies.
Get your desk ready. Collect things you want to use. Grab a journal if needed.
Journaling
3 bits of advice before starting: Set your intention, breathe, and include gratitude when possible.
Prompts in the brown envelopes and a sticker chart are available (shown below).
The 36 minutes of encouraged quiet time starts with the ringing of the bell (also shown below).
We play “ the time game” where the host will ask, “how much time do you think is left?” (hint; it will be between 0 seconds - 14 minutes). The person with the closest guess (without going over) gets to ring the bell to end the quiet time.
5 minutes to share any thoughts, reflections, epiphanies, or ah-ha moments.
Post-Journaling
Arts & crafts, socializing, and enjoyment until clean up at 8:20-8:30pm. See you next time!
